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Of probeer 14 dagen gratis zonder verplichtingen+100
lessen in het platform
+8,683x
samen getraind
+983
vrouwen geholpen aan een soepeler, sterker lijf
Melanie, 42
Heerlijk ontspannen én toch intensief
Een fijne combinatie van ontspanning en uitdaging. Britta legt super duidelijk uit welke spieren je gebruikt en hoe je de oefeningen goed uitvoert. Dat maakt de lessen niet alleen prettig, maar ook heel leerzaam.
⭐ Ontzettend fijne en prettige lessen.
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Online Pilates
Sterker, meer energie en lekker in je lijf
Je wilt je fitter voelen.Met meer energie.Net even wat strakker in die ene outfit.
Maar hoe dan?
Je rent van werk naar kinderen, staat altijd voor anderen klaar,
en als je eindelijk op de bank zit... ben je kapót.
Herkenbaar?
Dan is Pilates is my Happy Hour precies voor jou.
Ik ben Britta van Bergeijk, oprichter en Pilatesdocent van Pilates is my Happy Hour. Met ruim 10 jaar lesgeefervaring heb ik al veel vrouwen mogen helpen naar een lijf waar ze zich fijner in voelen. Meer energie, sterker, en weer trots op zichzelf. En dit kun jij ook.
Wat als...
jij je weer energiek voelt? Vol zelfvertrouwen in de spiegel kijkt en je weer fijn voelt in je lijf?
Veel vrouwen dachten dat ze het niet vol zouden houden.
Geen tijd, geen motivatie, bang dat ze het fout zouden doen.
Maar door mijn begeleiding, duidelijke uitleg en korte lessen… lukt het ze wél.
Je hoeft het niet alleen te doen.
Je wordt onderdeel van een warme community waar we elkaar aanmoedigen, vragen stellen en successen delen.
Dit is jouw moment. Tijd voor jezelf. Tijd voor jouw happy lijf.
Ik sta voor je klaar bij Pilates is my Happy Hour – doe je mee?
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Of probeer 14 dagen gratis zonder verplichtingen
Altijd en overal een Pilatesles met Pilates is my Happy Hour.
Deze vrouwen deden het
En voelden het verschil
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Waarom online Pilates zo goed werkt
Geen sportschool, geen reistijd, gewoon thuis trainen op jouw moment.
Effectieve lessen zonder materialen
De lessen zijn zo opgebouwd dat je je hele lichaam sterker maakt en geschikt voor elk niveau. Je hebt geen apparaten of ingewikkelde materialen nodig. Matje uitrollen en gáán. De lessen zijn kort, effectief en passen altijd in jouw dag.
Altijd en overal toegang
Geen vaste lestijden, volg gewoon wanneer het jou uitkomt. Vroeg in de ochtend, tijdens een dutje van de kids, of 's avonds voor het slapen: jij bepaalt wanneer en waar je traint. Altijd een moment dat even helemaal van jou is.
Meer dan Pilates
Je krijgt niet alleen toegang tot de lessen, maar ook de begeleiding en motivatie om het écht vol te houden. Met verdiepende uitleg, live sessies, persoonlijke support en een betrokken community sta je er nooit alleen voor.
Je staat er niet alleen voor
Naast 100+ Pilateslessen vind je in het platform complete programma's, maandplanners, challenges en handige tools. Zo hoef je nooit te twijfelen welke les je moet doen en werk je stap voor stap aan een sterker, fitter en energieker lichaam waar jij je weer fijn in voelt.
Begin vandaag met jouw pilatesreis en ervaar de voordelen!
Wat kun je verwachten?
Je wilt je weer goed voelen in je lijf.Sterker, strakker, meer energie. En een moment op de dag dat even helemaal van jou is. Zonder uren in de sportschool of ingewikkelde schema's.
Met Pilates is my Happy Hour ga je:
✔️Je sterker en zelfverzekerder voelen - merk hoe je elke les sterker wordt en je lichaam lekkerder beweegt
✔️ Lekkerder in je lijf voelen - werk aan een sterker, strakker en soepeler lichaam op een manier die in jouw leven past
✔️ Meer energie ervaren – voel je fitter zodat je meer energie hebt voor de dingen die je leuk vindt
✔️ Blijven volhouden –bouw een routine met duidelijke lessen, fijne begeleiding en een plan dat in jouw leven past
Wat als dit wél werkt voor jou?
Echte verhalen. Echte resultaten
Deze vrouwen deden het gewoon. En voelden het verschil.
Ik hoef niet te zweten om resultaat te voelen.
De lessen geven meteen verlichting bij m’n rugpijn. Fijn dat ik ze in alle rust thuis kan doen, met duidelijke uitleg en fijne muziek. En als ik vragen heb, krijg ik snel antwoord.
⭐Alles staat overzichtelijk bij elkaar. En ik herhaal de lessen zo vaak als ik wil.
Romy, 48
Lekker vanuit huis, wanneer het uitkomt
Of ik nu 15 minuten wil trainen of een uur, of specifiek m’n bovenrug of bekken wil aanpakken – ik vind het zó fijn dat ik daar makkelijk op kan zoeken in de app.
⭐ De audio is top (en dat is bij online lessen vaak niet zo). En Britta? Die is in het echt precies zoals op de filmpjes.
Jorien, 41
Ik weet precies wat ik moet doen – en hoe.
De instructies zijn duidelijk, de uitleg helder en Britta legt het fijn uit. Zo weet ik zeker dat ik het goed doe.
⭐ Ik kies zelf welke les ik doe en hoeveel tijd ik heb. Super makkelijk!
Caroline, 41
Klaar om je sterker, fitter en energieker te voelen?
Kies het abonnement dat bij jou past
Maand
Perfect om te starten
39,-
/mnd
Flexibel en maandelijks opzegbaar.
Perfect om kennis te maken met Pilates.
Ontdek in alle rust of het bij jou past.
Facturatie per maand
Kwartaal (meest gekozen)
Bouw je routine op
97,-
/3mnd
Voordeliger dan een maandabonnement (bespaar 17%)
Tijd om een routine op te bouwen.
Voel je stap voor stap sterker.
Facturatie per kwartaal
Jaar
Beste keuze voor blijvend resultaat
347,-
/12mnd
De meeste korting (26%)
Investeer een jaar in jezelf.
Maak van bewegen een blijvende gewoonte.
Facturatie per jaar
Ja, ik start met PIMHH
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Zij gingen jou voor
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Misschien vraag je je dit nog af?
Meestgestelde vragen
Moet ik al fit zijn om te beginnen?
Nee, juist niet. De lessen zijn geschikt voor zowel beginners als gevorderden. Je traint op je eigen niveau en kunt rustig opbouwen.
Ik heb een druk leven. Is dit dan wel vol te houden?
Juist daarvoor is het platform gemaakt. Je traint waar en wanneer het jou uitkomt. Geen vaste lestijden, geen reistijd en support om je te blijven motiveren.
Hoeveel tijd kosten de lessen?
Dat bepaal jij zelf. Er zijn lessen van 10 minuten, maar ook van 20, 30, 45 en 60 minuten. Ook op drukke dagen is er altijd een les die past.
Plus: je hoeft niet eindeloos te zoeken. Je kunt losse lessen volgen, maar ook kiezen voor een compleet programma, een maandplanner of een challenge. Zo weet je altijd wat je kunt doen.
Ik heb rug- of nekklachten. Kan ik starten?
Ik veel gevallen wel. Juist veel mensen met rug- of nekklachten ervaren dat Pilates helpt om hun lichaam sterker, stabieler en soepeler te maken.
Luister altijd goed naar je lichaam en pas oefeningen aan als dat nodig is. In de lessen geef ik regelmatig verschillende opties, zodat je kunt trainen op een manier die bij jou past.
Heb je ernstige klachten, twijfel je of ben je onder behandeling van een fysiotherapeut of arts? Overleg dan altijd eerst of Pilates in jouw situatie geschikt is.
Welke abonnementen zijn er?
Je kunt kiezen uit een maand-, kwartaal- of jaarabonnement. Zo kies je het abonnement dat het beste past bij jouw wensen.
Ik heb nog nooit Pilates gedaan. Is dat een probleem?
Helemaal niet. Juist als beginner ben je welkom. Ik begeleid je stap voor stap en leg iedere oefening duidelijk uit. Je krijgt verschillende opties, zodat je kunt trainen op jouw niveau. Twijfel je ergens over? Dan kun je gebruikmaken van de verdiepende video's, live sessies of gewoon je vraag stellen.
Hoe weet ik of ik de oefeningen goed uitvoer?
Geen zorgen! In iedere les leg ik stap voor stap uit hoe je de oefeningen uitvoert, welke spieren je gebruikt en waar je op kunt letten. Je krijgt duidelijke aanwijzingen en waar nodig geef ik verschillende opties, zodat je de oefeningen kunt aanpassen aan jouw niveau.
Daarnaast vind je in het platform verdiepende video's en organiseren we regelmatig live sessies waarin je vragen kunt stellen. Zo sta je er ook online nooit alleen voor.
Ik ben net bevallen. Kan ik starten?
Ja! Na een bevalling is Pilates een mooie manier om je buik- en bekkenbodemspieren weer rustig op te bouwen. Meestal kun je na ongeveer 6 weken starten, mits je hiervoor goedkeuring hebt van je verloskundige of arts. Luister goed naar je lichaam en neem de tijd die jij nodig hebt.
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